{"id":1717,"date":"2015-01-22T10:00:14","date_gmt":"2015-01-22T09:00:14","guid":{"rendered":"http:\/\/kokoszkoland.blog.pl\/?p=1717"},"modified":"2020-11-22T21:37:43","modified_gmt":"2020-11-22T21:37:43","slug":"koktajl-bananowo-szpinakowo-jablkowy","status":"publish","type":"post","link":"https:\/\/www.kokoszkoland.pl\/index.php\/2015\/01\/22\/koktajl-bananowo-szpinakowo-jablkowy\/","title":{"rendered":"KOKTAJL bananowo-szpinakowo-jab\u0142kowy"},"content":{"rendered":"<p><span style=\"font-family: georgia, palatino; font-size: medium;\">Moda na koktajle zago\u015bci\u0142a w KokoszkoLandzie. Bomba witaminowa, kt\u00f3ra pomo\u017ce wam pozytywnie przetrwa\u0107 ca\u0142y dzie\u0144, na dodatek smaczna i szybka w przygotowaniu. Kiedy si\u0119 ju\u017c skosztuje, nie spos\u00f3b oprze\u0107 si\u0119 tej pyszno\u015bci.<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: medium;\">\u00a0<\/span><span style=\"font-family: georgia, palatino; font-size: medium;\"><strong>Sk\u0142adniki<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">1 banan<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">1 jab\u0142ko<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">gar\u015b\u0107 \u015bwie\u017cych li\u015bci szpinaku<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">ma\u0142a gar\u015b\u0107 \u015bwie\u017cej natki pietruszki<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">ew. p\u00f3\u0142 szklanki mleka<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: georgia, palatino; font-size: medium;\">Banana i jab\u0142ko obra\u0107 i oczy\u015bci\u0107. Pokroi\u0107 na kawa\u0142ki. Umy\u0107 li\u015bcie szpinaku i pietruszki. Wszystkie sk\u0142adniki umie\u015bci\u0107 w wysokiej misce i za pomoc\u0105 blendera zmiksowa\u0107. Jak koktajl b\u0119dzie za g\u0119sty mo\u017cna doda\u0107 p\u00f3\u0142 szklanki mleka i zmiksowa\u0107. Przela\u0107 do szklanki.<\/span><\/p>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4367-1024x684.jpg\" alt=\"\" class=\"wp-image-7103\" srcset=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4367-1024x684.jpg 1024w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4367-300x200.jpg 300w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4367-768x513.jpg 768w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4367-1140x761.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4373-1024x683.jpg\" alt=\"\" class=\"wp-image-7104\" srcset=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4373-1024x683.jpg 1024w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4373-300x200.jpg 300w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4373-768x512.jpg 768w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2020\/11\/IMG_4373-1140x761.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p style=\"text-align:center\"><strong>SMACZNEGO<\/strong><\/p>\n\n\n\n<p style=\"text-align:right\">(K)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moda na koktajle zago\u015bci\u0142a w KokoszkoLandzie. Bomba witaminowa, kt\u00f3ra pomo\u017ce wam pozytywnie przetrwa\u0107 ca\u0142y dzie\u0144, na dodatek smaczna i szybka w przygotowaniu. Kiedy si\u0119 ju\u017c skosztuje, nie spos\u00f3b oprze\u0107 si\u0119 tej pyszno\u015bci. \u00a0Sk\u0142adniki 1 banan 1 jab\u0142ko gar\u015b\u0107 \u015bwie\u017cych li\u015bci szpinaku ma\u0142a gar\u015b\u0107 \u015bwie\u017cej natki pietruszki ew. p\u00f3\u0142 szklanki mleka Banana i jab\u0142ko obra\u0107 i oczy\u015bci\u0107. Pokroi\u0107 na kawa\u0142ki. Umy\u0107 li\u015bcie szpinaku i pietruszki. Wszystkie sk\u0142adniki umie\u015bci\u0107 w wysokiej misce i za pomoc\u0105 blendera zmiksowa\u0107. Jak koktajl b\u0119dzie za g\u0119sty mo\u017cna doda\u0107 p\u00f3\u0142 szklanki mleka i zmiksowa\u0107. Przela\u0107 do szklanki. SMACZNEGO (K)<\/p>\n","protected":false},"author":1,"featured_media":4615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[34,99,253,264],"_links":{"self":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts\/1717"}],"collection":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1717"}],"version-history":[{"count":3,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":7105,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts\/1717\/revisions\/7105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/media\/4615"}],"wp:attachment":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}