{"id":3657,"date":"2017-01-16T10:00:33","date_gmt":"2017-01-16T09:00:33","guid":{"rendered":"http:\/\/kokoszkoland.blog.pl\/?p=3657"},"modified":"2018-10-03T16:47:09","modified_gmt":"2018-10-03T16:47:09","slug":"zimowa-salatka-z-rukola-i-pieczona-marchewka","status":"publish","type":"post","link":"https:\/\/www.kokoszkoland.pl\/index.php\/2017\/01\/16\/zimowa-salatka-z-rukola-i-pieczona-marchewka\/","title":{"rendered":"Zimowa SA\u0141ATKA  z rukol\u0105 i pieczon\u0105 marchewk\u0105"},"content":{"rendered":"<p><span style=\"font-family: georgia, palatino; font-size: medium;\">Nowy rok nowe postanowienia, pewnie u Was podobnie. Jednym z najwa\u017cniejszych w naszym przypadku jest zdrowe od\u017cywianie. Je\u015bli macie podobne, to proponujemy skorzystanie z naszego przepisu na sa\u0142atk\u0119.<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: medium;\">Mi\u0119so\u017cercom radzimy doda\u0107 plasterki szynki parme\u0144skiej.<\/span><\/p>\n<p><strong><span style=\"font-family: georgia, palatino; font-size: medium;\">Sk\u0142adniki na sa\u0142atk\u0119<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: medium; font-family: georgia, palatino;\">dwie gar\u015bci rukoli<\/span><\/li>\n<li><span style=\"font-size: medium; font-family: georgia, palatino;\">frytki z marchewki (<strong><a href=\"https:\/\/www.kokoszkoland.pl\/index.php\/2015\/05\/01\/frytki-z-warzyw\/\">przepis<\/a><\/strong>)<\/span><\/li>\n<li><span style=\"font-size: medium; font-family: georgia, palatino;\">dwie \u0142y\u017cki s\u0142onecznika<\/span><\/li>\n<li><span style=\"font-size: medium; font-family: georgia, palatino;\">kilka drobnych kawa\u0142k\u00f3w sera z niebiesk\u0105 ple\u015bni\u0105<\/span><\/li>\n<li><span style=\"font-size: medium; font-family: georgia, palatino;\">4 plasterki owocu kaki<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: georgia, palatino; font-size: medium;\">Sk\u0142adniki na sos (1 porcja):<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">2 \u0142y\u017ceczki miodu<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">2 \u0142y\u017ceczki oliwy<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">1 \u0142y\u017ceczka octu winnego<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">1 \u0142y\u017ceczka soku z cytryny<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">1 \u0142y\u017ceczka jogurtu naturalnego<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">pieprz i s\u00f3l<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino; font-size: medium;\">g\u0119sty krem balsamiczny do smaku<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: georgia, palatino; font-size: medium;\">Wszystkie sk\u0142adniki na sa\u0142atk\u0119 umie\u015bci\u0107 w misce.<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: medium;\">Sk\u0142adniki na sos po\u0142\u0105czy\u0107\u00a0 i dok\u0142adnie wymiesza\u0107. Przed podaniem pola\u0107 sa\u0142atk\u0119 gotowym sosem.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5396 size-large\" src=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8086-1024x683.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8086-1024x683.jpg 1024w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8086-300x200.jpg 300w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8086-768x512.jpg 768w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8086-1140x760.jpg 1140w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5397 size-large\" src=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8093-1024x683.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8093-1024x683.jpg 1024w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8093-300x200.jpg 300w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8093-768x512.jpg 768w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8093-1140x761.jpg 1140w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5398 size-large\" src=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8098-1024x683.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8098-1024x683.jpg 1024w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8098-300x200.jpg 300w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8098-768x512.jpg 768w, https:\/\/www.kokoszkoland.pl\/wp-content\/uploads\/2017\/01\/IMG_8098-1140x761.jpg 1140w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: medium;\">SMACZNEGO<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-family: georgia, palatino; font-size: medium;\">(K)<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowy rok nowe postanowienia, pewnie u Was podobnie. Jednym z najwa\u017cniejszych w naszym przypadku jest zdrowe od\u017cywianie. Je\u015bli macie podobne, to proponujemy skorzystanie z naszego przepisu na sa\u0142atk\u0119. Mi\u0119so\u017cercom radzimy doda\u0107 plasterki szynki parme\u0144skiej. Sk\u0142adniki na sa\u0142atk\u0119 dwie gar\u015bci rukoli frytki z marchewki (przepis) dwie \u0142y\u017cki s\u0142onecznika kilka drobnych kawa\u0142k\u00f3w sera z niebiesk\u0105 ple\u015bni\u0105 4 plasterki owocu kaki Sk\u0142adniki na sos (1 porcja): 2 \u0142y\u017ceczki miodu 2 \u0142y\u017ceczki oliwy 1 \u0142y\u017ceczka octu winnego 1 \u0142y\u017ceczka soku z cytryny 1 \u0142y\u017ceczka jogurtu naturalnego pieprz i s\u00f3l g\u0119sty krem balsamiczny do smaku Wszystkie sk\u0142adniki na sa\u0142atk\u0119 umie\u015bci\u0107 w misce. Sk\u0142adniki na sos po\u0142\u0105czy\u0107\u00a0 i dok\u0142adnie wymiesza\u0107. Przed podaniem pola\u0107 sa\u0142atk\u0119 gotowym sosem. SMACZNEGO (K) &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":4226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,23],"tags":[70,106,108,144,156,173,179,216,228,255],"_links":{"self":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts\/3657"}],"collection":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3657"}],"version-history":[{"count":3,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts\/3657\/revisions"}],"predecessor-version":[{"id":5399,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/posts\/3657\/revisions\/5399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/media\/4226"}],"wp:attachment":[{"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kokoszkoland.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}